About FitBrain

Managing the limitations of depression takes knowledge, motivation, a positive outlook on life, access to the best medical and exercise experts - and FitBrain, the organization that makes it all happen.

FitBrain, a global traveling education and information program, free to participants and funded through corporate grants, brings the tools of depression management to people throughout the U.S., Latin America, and Europe with the FitBrain Spa, a day long event that replicates the atmosphere of an exclusive day spa with massage, acupuncture, low-impact Yoga, Tai Chi, light exercise, healthy food, and numerous experts that can advise patients on issues that will improve their quality of life--all geared to the abilities of the group and the local facilities.

Throughout the day, which includes food, participants learn how to customize a depression management program that will allow them to:

Find their level of activity comfort in relation to their abilities.

Learn how to maximize the effectiveness of prescription and over-the-counter medications.

Create a better relationship with you, their health care professional.

The knowledge gained at this event helps improve quality of life long after the day is over. Participants provide mutual encouragement and support in the journey to a better life.